Buy Blue Light Glasses
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In the early days of blue light glasses, the lenses were a distinct yellow, and the frames were notoriously uncool. However, these days, blue light glasses are super-stylish and designed to only filter out blue light at the higher end of the spectrum. The lenses are not noticeably yellow at all. So, while they are imperceptibly yellow (and have to be in order to work), no one will ever know, unless you tell them.
Generally speaking, you should look for the same things you look for in any pair of glasses. Start by choosing frames that are the right size for your face shape. Then, find a pair of blue light filtering glasses that match your personal style. If you need reading glasses, consider a pair of glasses with SightRelax lenses. If you wear prescription glasses, you can just add a blue light filtering feature to your prescription at checkout.
Our blue light filtering glasses are effective at reducing your exposure to potentially harmful blue light between 415-455nm. This blue light exposure comes from long hours spent in front of digital devices, like laptops, smart phones, and televisions.
Blue light is all around us. It comes primarily from the sun and it's what makes the sky look blue. Artificial blue light is also emitted by devices like computers, smartphones, flat-screen televisions LED lights, and energy-efficient light bulbs.
Blue light suppresses some secretion of melatonin, which can result in increased alertness and a disrupted sleeping schedule. Watch our Dr. Tips video for more information on the effects of Blue Light exposure.
Offering both prescription and non-prescription blue-light-blocking glasses, EyeBuyDirect is our pick for the best place to buy glasses online thanks to its selection of high-quality glasses and reliable customer service. (It also offers a 14-day return policy.) We tried only two styles, but EyeBuyDirect sells hundreds of pairs in a variety of shapes, colors, sizes, and prices, and it can add an anti-glare coating to make those marathon Zoom sessions slightly more bearable.
Then consider the lens color. All of the glasses Wirecutter tested appeared to be colorless at first glance, but when we wore them, we noticed they all have a faint to moderate orange tint. (For an extra fee, you can order prescription lenses that are virtually colorless from our favorite online retailer, EyeBuyDirect.) Orange lenses block blue light because they only let through light with similar wavelengths, like orange and red. The stronger the orange tint, the less blue light gets through, decreasing the amount your eyes are absorbing and potentially helping to counteract negative effects. (Keep in mind that colored lenses can affect the color accuracy you see on your screen.)
The Cyxus Blue Light Filter Computer Glasses have tight hinges that are difficult to open and close, the temple arms pinch, and the nose pads are loose and sit farther down than most glasses we tested, which made them uncomfortable to wear. These glasses also gave one tester a headache.
The Free People Rion Blue Light Glasses (no longer available) reminded us of frame styles that were popular in the 1980s, but not in a good way. Also, the glasses are crooked, the nose pads sit low (like those of the Cyxus pair), one of the lenses was cracked, and the hinges are uneven.
In our testing, our reviewer who suffers from tension headaches and migraines said the blue-light-blocking glasses actually caused more migraines than they prevented, and it had nothing to do with the lenses. Bad glasses with tight frames, pinching nose pads, or acute light reflections may worsen your headache symptoms, rather than relieve them.
You can clean blue-light-blocking glasses like any pair of lenses with these steps: Remove any visible gunk with a cotton swab; rinse the glasses under warm water to dislodge excess grime; squirt a pea-sized drop of dish soap onto the lenses and rub the soap in with your fingers; rinse off the soap; shake the glasses dry; and wipe them down with a microfiber cloth. Our post on How to Clean Your Glasses offers a little more detail.
Ahead, we consulted with eye care professionals for advice on where to buy the best blue light blocking glasses. Many of the retailers on this list have been tested by the Forbes Vetted staff and contributors who personally wear and highly recommend these glasses for convenient all-day protection.
Do you already wear prescription glasses? Consider getting a pair that does double-duty with prescription blue light blocking glasses. Several of the retailers above let you customize your lenses with upgrades like a blue light-filtering coating.
Another possible downside is the tint. Lenses that block substantial blue light tend to have a notable yellow or amber hue, which could distort how you perceive colors. (Superficially speaking, they may not always look that appealing to wear.)
Recently, minimizing your blue light exposure has been the subject of many health discussions, but what even is Blue Light in the first place? Blue Light is classified on the light spectrum as HEV, or High Energy Visible light.
One solution that eyeglass manufacturers have proposed is blue-light-blocking glasses. These are purported to block the potentially harmful blue light that electronics emit. But whether these glasses actually reduce eyestrain is controversial.
While many electronics (including lightbulbs) emit blue light, computer screens and televisions typically release more blue light than other electronics. This is because computers and televisions commonly use liquid crystal displays or LCDs. These screens may look super-clear and vibrant, but they also release more blue light than their non-LCD counterparts.
And a lot of studies on blue light and eye damage have been conducted on animals or in controlled laboratory settings. This makes it hard to know exactly how blue light affects humans in real-life scenarios.
In an attempt to reduce the possible harm and potentially negative effects of extended blue light exposure, eyeglass manufacturers have developed eyeglass lenses with special coatings or tints designed to reflect or block blue light from reaching your eyes.
A small study from 2017 measured 36 test subjects wearing blue light glasses or a placebo. The researchers found that those who wore the blue light glasses for a 2-hour computer task experienced less eyestrain, eye itching, and eye pain compared to those who did not.
OTC blue-light-blocking glasses can range in price from $13 to $60. Prescription blue-light-blocking glasses are more expensive. The price will depend on the type of frames you choose and may range from $120 to over $200.
You have several options when it comes to finding a shopping locale for blue light glasses, from Amazon to brick and mortar stores to optometrist offices and vision care centers (online and in person). Wherever you choose, New York City-based optometrist Jonah Berman, OD, stresses the importance of making sure your seller has high consumer ratings and a solid customer service reputation, including a good exchange or return policy.
It depends on your personal needs. Some people require heavily tinted lenses, in yellow, orange or red, which can block anywhere from 50 to 100 percent of blue light. However, there are limitations to who should use these tints, how long you should wear them, and where you should wear them.
How tinted your glasses should be is something that can be assessed by your eye care provider, says Dr. Crews, but in general, people who may benefit from blue light glasses would be those who spend lots of time on screens and suffer from eye strain, headaches, light sensitivity, or insomnia.
All of that screen time seems to come with various ill effects on our bodies and minds, such as eye strain, headaches and insomnia. To combat those problems, you can pick up a pair of computer glasses -- also called blue-light blocking glasses -- which promise everything from eliminating eye strain to helping you sleep better.
By staring at screens all day, we're also exposed to blue light waves, which are said to cause a myriad of issues. There is conflicting evidence about how blue light exposure affects your eyes, but doctors and researches are in agreement that it does affect your circadian rhythm. More on that below.
Before the advent of artificial light, the sun regulated our sleep schedules. But today, we're exposed to light all day and into the night. While exposure to any light waves after dark delays our bodies' production of melatonin, blue light waves can be especially problematic because they keep us alert.
Unfortunately for all of us who cozy up to our tech after sunset, LEDs are used in countless smartphone, tablet and TV screens. Tech products that have a LCD screen, like laptops, iPads ($200 at Best Buy) and older iPhones, still use LEDs to backlight their displays.
Blue light has been linked to all sorts of issues, from causing digital eye strain to making us blind. There's a lot of conflicting evidence, however, about exactly how harmful (or not) it really is.
Talking to CNET, Dr. Raj Maturi, a clinical spokesperson for the American Academy of Ophthalmology, explained, "During the day, you get 10 times as much blue light from the sun as you do from your computer screen. Our bodies have evolved to deal with this light."
However, research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) might cause damage to your retina -- the innermost layer of your eye that sends signals to your brain to process what you are seeing.
Blue-light blocking glasses have filters in their lenses that block or absorb blue light, and in some cases UV light, from getting through. That means if you use these glasses when looking at a screen, especially after dark, they can help reduce exposure to blue light waves that can keep you awake.
If you deal with digital eye strain, however, there is a easy exercise you should try before you invest in new glasses. Use the 20-20-20 rule: every 20 minutes, look at something at least 20 feet away for 20 seconds. 781b155fdc
MMOexp-POE: The Most Visually Explosive Build in PoE — Incinerate Elementalist Max Damage Edition
Today, we're taking a deep dive into one of the flashiest, highest-damage setups in Path of Exile 3.26-a fully optimized, high-budget version of the Incinerate Elementalist. If you've watched the original low- to mid-budget guide, you already know this build's core identity: it's a fire-spewing monster that burns through maps with machine-gun precision and jaw-dropping DPS. But this time, we're cranking everything to eleven-upgrading the weapon, the helmet, the flasks POE currency, and even reworking cooldown recovery to squeeze every ounce of power out of this build.
By the end of this breakdown, you'll understand how the endgame version pushes over 350 million DPS, where its weaknesses lie, and whether it's worth investing over 100 Divines and a Mageblood to create this scorching powerhouse.
The Foundation of the Build
At its core, this setup revolves around Incinerate, a channeling fire spell that builds up intensity and releases devastating waves of damage. Combined with the right scaling, flasks, and trigger setups, it can hit ridiculous levels of single-target and clear speed.
The player starts from a previous iteration-a "budget" version worth around 50 Divines, which already performed well thanks to strong gear synergy and consistent uptime. The high-budget version takes that same skeleton and evolves it into a min-maxed endgame burner.
The general philosophy remains the same:
Keep channeling Incinerate for overlapping hits.
Scale Elemental damage, Crit chance, and CDR (Cooldown Recovery Rate).
Use flasks and auras to maintain permanent uptime and turbo speed.
Combine Mageblood with custom flask mods for unmatched consistency.
The Weapon: Annihilating Staff Dominance
The first and most obvious upgrade centers on the weapon. The Annihilating Staff remains the undisputed king for Elementalist builds that scale elemental crit damage. With modifiers like "Gain a portion of Physical as extra Elemental Damage" and massive flat Elemental bonuses, it's nearly impossible to replace.
However, this comes at a cost-it reduces your Elemental Resistances. To compensate, the build introduces one of the most powerful items in PoE history: Mageblood.
With Mageblood equipped, flasks become permanent stat boosters. You can roll them for resistances, movement speed, or damage multipliers and keep them active 100% of the time. This single item smooths out the build's biggest defensive hole while dramatically increasing mapping speed.
Depending on map mods and bossing scenarios, the player alternates between Progenesis (for defensive sustain) and Bottled Faith (for raw DPS).
The Helmet Hunt: +4 to Lightning Gems Dream
Next up-the helmet. The first major upgrade the player made was a +1 to Maximum Power Charges and +2 to Lightning Gems helmet. While strong, the dream piece adds both +2 to Lightning Gems and +2 to Area of Effect Gems, providing an enormous increase in both AoE coverage and spell damage.
The process of obtaining this perfect helmet wasn't easy-or cheap. The creator purchased 20 helmets and 20 Temple of Atzoatl corruptions, hoping to strike the jackpot. Unfortunately, luck wasn't on his side: "Four Divines down the drain."
Even without the perfect corruption, the existing helmet provides excellent value, helping the build achieve consistent crit scaling and extending the range of Incinerate's fiery waves.
Flask and Amulet Upgrades
To further enhance mapping efficiency, a Vaal Frzzy flask with +1 corruption was added-an incredible find that pushes even more damage during mapping. This is followed by one of the most iconic endgame items in modern PoE: Ashes of the Stars.
This amulet adds +1 to all skill gem levels and grants up to 30% increased Quality across your active gems, significantly improving both damage and utility. The build specifically seeks an Ashes variant with +1 to Curses, allowing the player to fit in Conductivity for tougher boss encounters.
This adjustment replaces cooldown recovery breakpoints that would otherwise require awkward gear juggling or additional sockets-both of which are extremely limited in this build.The Cooldown Recovery Dilemma
One of the trickiest parts of this setup involves reaching cooldown recovery breakpoints. With Mageblood equipped, the build loses a lot of CDR that would normally come from a crafted belt.
To reach the first 9% CDR breakpoint, you can simply use an Eldritch Implicit on your boots-an easy fix. But hitting the coveted 27% CDR breakpoint? That's where things get messy.
The only reliable way to reach that tier would be to use a Balance of Terror jewel with a Temporal Chains mod, level up for an additional socket, and constantly trigger another gem to maintain uptime. The creator ultimately decided it wasn't worth the hassle, citing socket starvation and excessive micromanagement.
Instead, they opted to drop the breakpoint chase and focus on consistent gameplay-using Conductivity for extra boss damage while maintaining smoother rotation management.
Damage Output and Scaling
Now for the fun part: numbers.
With the current setup, the build achieves:
83 million average hit damage (with Vaal Righteous Fire activated)
Trigger rate: 4.33 hits per second
Resulting in ~350 million DPS with Vaal RF up
Around 300 million DPS without it
And that's not the ceiling. With a +4 Helmet and 30% Quality Ashes of the Stars, total DPS skyrockets by another 100 million, crossing into the half-billion range for peak performance.
However, these numbers come with a warning-damage this high often pushes the limits of stability, both for your defenses and your PC.
The Achilles' Heel: Survivability
Here's where the build shows its biggest flaw: defense.
Despite the power of Mageblood and flask uptime, the build remains extremely fragile. It gets one-shot frequently, struggles in Uber content, and visually clutters the screen with so many fiery effects that dodging telegraphed attacks becomes difficult.
While softcore players can shrug this off and enjoy the chaos, hardcore or SSF players should avoid it entirely.
Even with great reaction time, relying on temporary flasks and moderate regen won't save you from boss mechanics or off-screen slams.
Cost Breakdown and Final Thoughts
So, how much does all this power cost?
High-budget version: Around 100 Divines + Mageblood
Budget version: Around 50 Divines, mostly due to the body armor cost
During the league, the Stasis Prison body armor cost roughly 6 Divines, meaning the overall entry price could fluctuate depending on the market. Even so, this setup remains one of the most devastating incinerate builds available when fully optimized.
Optional Tweaks and Mapping Tips
For players looking to fine-tune the experience, here are a few additional notes:
Mapping Setup: Use Bottled Faith and Vaal Righteous Fire for fast clearing. Your DPS is already overkill for normal mobs.
Bossing Setup: Swap in Progenesis for damage mitigation and apply Conductivity manually for extra burn power.
PC Optimization: Lower particle effects or disable dynamic lighting. The build's visuals can tank performance on mid-tier machines.
Avoid Overcasting: Incinerate builds can burn your mana fast if you don't manage channel duration and cooldown timing efficiently.
Why It's Worth Trying POE chaos orbs
Despite its flaws, this Incinerate Elementalist represents everything exciting about Path of Exile's high-end buildcraft. It's explosive, technically complex, and endlessly satisfying when tuned correctly.
Watching waves of molten fire consume entire screens, triggering waves of overlapping hits, and watching bosses evaporate in seconds-it's the kind of spectacle that defines PoE's top-end gameplay.
While it's not the safest or cheapest option, it's a thrilling build for those who crave raw damage and want to see what the upper limit of Incinerate can do with today's gear and crafting tools.
Final Verdict
The High-Budget Incinerate Elementalist isn't for everyone. It's demanding, expensive, and visually chaotic-but it's also an absolute monster when it works. With 350-450 million DPS potential, instant-kill capabilities on most endgame bosses, and a core rotation that feels both fluid and powerful, it's one of the best showcases of modern PoE's build depth.